A blog that reflects my thoughts on business management and other useful information.
Thursday, March 12, 2015
Learn Health Benefits of Almonds
We call it "fruit" here in Nigeria, don't ask me why? We just call almond fruits #Hehe. Away from this linguistic anomaly, according Nahed Omer, a self-acclaimed foodie: "almonds are already known to help with weight loss and satiety, help prevent diabetes, and potentially ameliorate arthritis, inhibit cancer-cell growth, and decrease Alzheimer's risk. A strong case could be made that almonds are, nutritionally, the best single food a person could eat."
So, you have an incentive to eat "fruit", sorry, I mean almonds.
Posted by Abdulkabir Olatunji at 2:03 PM
Labels: Almonds, Benefits, Call it in Nigeria, Fruits, Health
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