|Fruits and vegetables are the original fast food|
1. There are already packaged with biodegradable material by God.
2. They are easy to carry around.
3. They come in different shapes, sizes, colours and flavours.
4. They are very healthy with lots of vitamins, minerals and other helpful nutrients for good health of humans.
5. They are cheap and easy to cultivate.
6. They do not cause health complications like Obesity and heart disease.
7. Producing them is much more friendly to the environment than other sorts of fast food.
8. Their by-products can be recycled as compost or food for other animals.
9. They help prevent and fight disease.
10. Eating them could help you live a longer and more productive life by avoiding diseases associated popular processed fast foods.
These are reasons you should eat more fruits and vegetables.
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